Cryotherapy & Cold Plunge in Sacramento
At California Sun Wellness Spa, we offer Cryotherapy and Cold Plunge sessions to help you recover faster, feel better, and improve your overall wellness. By exposing your body to controlled cold temperatures, you’ll reduce inflammation, boost circulation, and elevate mood with a powerful release of endorphins.
Cryotherapy
Pain Relief: Soothe inflammation and manage chronic conditions like arthritis
Muscle Recovery: Recover faster after workouts or injury
Mental Clarity: Boost sleep quality, reduce anxiety, and improve mood
Skin Health: Help reduce acne, eczema, and psoriasis while improving texture
Metabolism Boost: Stimulate calorie burn and support healthy weight management
Session Duration:
How Often:
1-3 times per week for optimal results.
Maximum 3 minutes 30 seconds.
Cold Plunge Therapy
Recovery & Repair: Ease post-workout soreness and joint tension
Mental Resilience: Improve sleep, focus, and your ability to manage stress
Weight Loss Support: Stimulate metabolism and burn extra calories
Session Duration:
How Often:
1-3x per week for optimal results.
3-5 minutes.
Ready to Take the Plunge?
Enhance your recovery, strengthen your body, and elevate your mindset with Cryotherapy and Cold Plunge therapy at California Sun. We’re here to help you feel your absolute best—on your terms.
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- Carlson g
This is my new favorite spot to go to! I am just getting into self-care and going to salons, and i've been using the trim pod and it is excellent. I have really been enjoying red light therapy. The services they provide are amazing, and worth the membership.
Real Results, Real People
Discover a place where your wellness & beauty come first.
At California Sun Wellness Spa, we offer personalized services designed to nurture your body and mind. Whether you’re seeking a relaxing spa treatment, a flawless tan, or a membership tailored to your needs, we are here to enhance your self-care routine and help you feel your best every day. With a focus on rejuvenation, confidence, and luxury, we provide an experience that’s as unique as you are. Let us be a part of your journey to feeling refreshed, revitalized, and ready to take on whatever comes next.