Cryotherapy & Cold Plunge
Cryotherapy and Cold Plunge are the practice of exposing the body to extreme cold temperatures which reduces inflammation, boosts recovery, and improves circulation. These modalities also enhance mood and energy by stimulating endorphin release.
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Benefits of Cryotherapy
- Improve sleep, mood and focus
- Improve recovery & athletic performance
- Reduce inflammation
- Healthier skin
- Pain relief
- Promote weight loss
- Improve resilience & stress response
Session Duration:
How Often:
1-3 times per week for optimal results.
Maximum 3 minutes 30 seconds.
Benefits of Cold Plunging
- Improved sleep, mood & mental clarity
- Muscle recovery & improved physical fitness
- Promote resilience & stress relief
- Promote weight loss
- Immune support
- Pain relief
Session Duration:
How Often:
1-3x per week for optimal results.
3-5 minutes.
- Megan K
I just love coming to California Sun. I’m always greeted by a smile and typically treat myself to a massage in the chair or the hydro bed first. The tanning beds are always clean and they change the bulbs out regularly. I also love the cute selection of clothes they have for sale in the lobby! Highly recommend California Sun for all of your tanning needs and some self love!
"I just love coming to California Sun"
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Discover a place where your wellness & beauty come first.
At California Sun Wellness Spa, we offer personalized services designed to nurture your body and mind. Whether you’re seeking a relaxing spa treatment, a flawless tan, or a membership tailored to your needs, we are here to enhance your self-care routine and help you feel your best every day. With a focus on rejuvenation, confidence, and luxury, we provide an experience that’s as unique as you are. Let us be a part of your journey to feeling refreshed, revitalized, and ready to take on whatever comes next.