Cryotherapy & Cold Plunge
Cryotherapy and Cold Plunge are the practice of exposing the body to extreme cold temperatures which reduces inflammation, boosts recovery, and improves circulation. These modalities also enhance mood and energy by stimulating endorphin release.
Cryotherapy
Muscle Recovery: Improve muscle recovery after exercise or injury and improve athletic performance.
Support Mental Health: Improve sleep, mood, focus and stress response.
Healthier skin: Treat eczema, psoriasis, reduce acne and improve skin tone & texture.
Promote weight loss: Boost metabolism and burn calories.
Effective: Our electric Whole Body Cryotherapy chamber has a baseline of -115°F to -130°F for quick sessions and effective results!
Session Duration:
How Often:
1-3 times per week for optimal results.
Maximum 3 minutes 30 seconds.
Cold Plunging
Support Mental Health: Improve sleep, mood, focus and stress response.
Promote weight loss: Boost metabolism and burn calories.
Endurance: Promote endurance with sessions from 30 seconds to 5 minutes at 48°F.
Session Duration:
How Often:
1-3x per week for optimal results.
3-5 minutes.
- Carlson g
This is my new favorite spot to go to! I am just getting into self-care and going to salons, and i've been using the trim pod and it is excellent. I have really been enjoying red light therapy. The services they provide are amazing, and worth the membership.
"My new favorite spot"
Discover a place where your wellness & beauty come first.
At California Sun Wellness Spa, we offer personalized services designed to nurture your body and mind. Whether you’re seeking a relaxing spa treatment, a flawless tan, or a membership tailored to your needs, we are here to enhance your self-care routine and help you feel your best every day. With a focus on rejuvenation, confidence, and luxury, we provide an experience that’s as unique as you are. Let us be a part of your journey to feeling refreshed, revitalized, and ready to take on whatever comes next.