Contrast Therapy at California Sun Wellness Spa
It’s time for Fire & Ice!
Step 1: Trim Pod or Halotherapy
Step 2: Cold Plunge or Cryotherapy
Ideal routine: 57 minutes/week in heat & 11 minutes/week in cold
Gallery – Sunbed Info – FAQs – Watch Video
Typical plan:
- Build phase: 3–5 sessions in your first 8 days
- Maintenance: 1–3 sessions per week depending on your skin type
Build Your Glow. Elevate Your Routine.
At California Sun Wellness Spa, sunbed tanning is more than a quick session—it’s part of a consistent self-care routine designed to help you look better, feel better, and show up with confidence. Our advanced sunbed systems are calibrated for comfort, efficiency, and results, giving you a smooth, natural-looking tan on your schedule.
Whether you’re building a base, maintaining your glow, or getting ready for a trip or event, our team helps you create a plan that fits your skin type, your goals, and your lifestyle.
Why Choose Sunbed Tanning?
Sunbeds offer a safe, personalized dose of UV light that helps you build color gradually while delivering additional wellness benefits. Here’s how sunbed tanning can help you look and feel your best:
Skin Tone: Develop a smooth, even, and natural tan
Skin Support: May help with acne, eczema, and other skin conditions
Mood Boost: Stimulate endorphins, reduce stress, and combat Seasonal Affective Disorder
Vitamin D: Sunlight can help stimulate Vitamin D production for strong bones and immune support
Controlled Sunlight: Your tanning plan is customized for optimal results and safety
Sunbed Tanning FAQs
How often should I use a sunbed?
Most members start with 3–5 sessions in the first 7–10 days to build a base, then transition to 1–3 sessions per week to maintain their color. Your ideal schedule depends on your skin type and goals.
How long is each session?
Sessions typically range from 8–15 minutes depending on the sunbed and your personalized plan. We guide you to the right timing for safe, effective results.
How quickly will I see results?
Many people begin to notice color after a few sessions. Full results usually develop after completing your initial build phase.
Do I need a membership to tan?
No, pay-as-you-go options are available. However, members get the best value, more consistent access, and better long-term results.
What should I do before my session?
Always be sure to apply a professional indoor tanning product. Our pre-sun skincare is designed to prep skin for light therapy, producing 60-70% better and faster results!
What should I do after my session?
Moisturize regularly to maintain your color and support skin hydration. Consistency between sessions is key to long-lasting results.
Will my tan look natural?
Yes. Our sunbeds are designed to deliver even, controlled exposure so your tan develops gradually and naturally—without streaking or patchiness.
Can I customize my tanning plan?
Absolutely. Every tanning plan is tailored to your skin type, experience level, and desired results.
Is sunbed tanning part of a larger wellness routine?
Yes. At California Sun Wellness Spa tanning is one part of a broader approach to looking and feeling your best, especially when combined with other services and a consistent routine.
What if I’ve never used a sunbed before?
No problem. Our team will walk you through everything—how it works, what to expect, and how to build your tan safely and effectively.
Embrace well-being from the inside out.
California Sun Wellness Spa Memberships in Sacramento
At California Sun Wellness Spa, we believe self-care should be simple, convenient, and rewarding. That’s why our flexible membership plans give you exclusive access to premium wellness treatments—tailored to fit your lifestyle.
Your Membership, Your Way

