The Infrared Therapy treatment at California Sun offers a myriad of physical and psychological benefits through heat, massage, and light therapy. Athletes use it to soothe sore muscles or to aid in muscle recovery. Fitness guests enjoy performing isometric exercises while relaxing in the massaging warmth. Other Guests simply enjoy the tranquil warm, massage while holistic cleansing leads to the reduction of impurities in the body, helps break up body fat, increases metabolism, and aids in achieving permanent weight loss.